an unedited ,a completely random post :

I haven't written  for a while , well it's a very very long while . I don't know why but i am sure that something is wrong. i don't feel right maybe because i no longer spends much time alone. i love and i used to spend time by myself and it really made me feel great . now i feel that life is too fast for me, like if i can't cope with it any more. time passes and i don't even notice. when i had a job ( i quit my job a month ago because i got bored ) . my day went like this  wake up , go to work , eat , face book , TV , more eating , sleep . without the job , you could just delete the ( go to work ) part . that's it , no more no less. for nearly 3 months i have been doing nothing , no reading , no writing, no sudoku besides i am gaining weight . it's like  i have no desire to do or learn anything new , it's kind of losing motivation only living by the basics, like if I don't mind to die today, but still believe that life is beautiful so i decided to change all this.
 i will write something and post it here every day .
 i will read every day ( actually i have just started reading twenty love poems and a song of despair written by pablo neruda ) .
i will play sudoku and mahjong titans every day .
i will learn a new word in Italian every day
i will learn to do something new with paper ( the origami thing ) every day .and at last but not least , I am going on a diet and i will find some time to spend by myself and I will try to get out more . I really hope this would work for me , i hope it would make me feel better .

10 Ways to Raise Your Energy and Help Change the World

By Iain Legg / Creator of The Super Mind Evolution System

1. DON’T give away your power to people. Take responsibility for your life. If things aren’t going as hoped in your life, re-examine your deepest beliefs. Swap limiting beliefs for empowering ones.

2. DO get a pet! According to Power vs Force, a purring cat vibrates at 500 …my pet dog Cass must vibrate at least 800 with her loving licks and devotion! (She is nicknamed ‘Licky’ by my friends!)

3. DON’T watch movies that drag you down. According to Power vs Force, this is most films. Watch movies that will make you feel good. Listen to music that fills you with positive emotions. Read books that empower you. (Control the input to your brain, and you’ll control your output).

4. DO focus on what you want in your life, not what you don’t want – remember the law of attraction… You have the power to create the life of your dreams – even if the world around you seems messed up, don’t lose focus…

5. DO imagine that what you dream of is in your life now, and feel grateful for it now …and after that think of 10 more things to be grateful for.

6. DO have fun. Life is about being happy. Don’t wait until you have this, or that… Don’t put off happiness. Live now. Enjoy now.

7. DO seek to discover the truth about the meaning of your life. The answers are there if you look for them. Awareness and peace of mind are high vibrations.

8. DO use tools and strategies to help you achieve higher levels of consciousness, such as meditation and the free Alpha audio you can access at the end of this article

9. DON’T watch the news on television. It is filled with negativity which lowers your vibrations. (Why is 95% of all news all the time focused on bad news…). If you want to keep abreast of current affairs search the internet for independent, unbiased news. Seek the truth. Trust your intuition. This will also help you give you a much more balanced view of reality. There’s lots of good news out there if you’re looking for it…

10. DO help other people. Join activist sites like www.Avaaz.org that collect petitions to help humanity. Forgiveness, compassion and understanding are good vibrations. Maybe even learn to spread love and heal people from a distance with the power of your mind…

that is really amazing , I love it .